Day #8- short term goals for this month and why:
-Give the girls my undivided attention for at least 15 minutes a day each.
-Less movie time for the girls, more constructive play time.
-Family Scripture study during dinner.
-Scripture study with Chad right after we get the girls in bed.
-No desserts and treats during the week.
-Be in bed earlier; preferably 10:30
-Work out at least 4 times a week; Jillian and treadmill and weights
-Start writing in my "God's Hand in my Life" journal frequently.
-Plan a fun date for Chad and I.
-Face a fear.
Day #9- something you're proud of in the past few days:
I actually didn't have a sugary treat Monday through Thursday this whole week! And I know that's really not that big of a deal for some, but seriously for me that's saying something: ) I pretty much crave a treat after every meal. It's nice to show a little self control here and it's not been too bad really. Just for the record, I'm not against treats or sugar, I actually quite adore them. I'm just trying to be a little healthier and thought that was a good place to start. Next is getting my fruits and veggie servings in everyday. ha! Bring on the green smoothies!
3 comments:
I love your goals for the month Vandi. Most of them are very similar to mine, especially the 'going to bed early' part. :) Good luck with them!
I have to have something sweet after every meal too!
You seriously, seriously need to check out bountifulbaskets.org and order yourself some for next week. It has completely changed the way that our family eats. TONS of fresh fruits and veggies.
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